Why are Kenyans so good at distance running?

USA TODAY

The Kalenjin tribe from Kenya has dominated long-distance Olympic running like no one else. Discover the secret ingredients to their success. Get a first-hand taste of the unusual diets and traditional cuisines of some of the world’s most successful Olympians: Subscribe to the Olympic Channel here. When you look at sporting achievements over the last decades, it seems like humans have gotten faster, better and stronger in nearly every way. Yet as David Epstein points out in this delightfully counter-intuitive talk, we might want to lay off the self-congratulation. Many factors are at play in shattering athletic records, and the development of our natural talents is just one of them. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design - plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at Follow TED news on Twitter: Like TED on Facebook: Subscribe to our channel.

After six months of scientifically advanced training, three of the world’s most elite distance runners set out to break the two-hour marathon barrier. #NationalGeographic #Nike #Breaking2. ➡ Subscribe: About Breaking2: Three champion marathoners, Eliud Kipchoge of Kenya, Lelisa Desisa of Ethiopia, and Zersenay Tadese of Eritrea, along with an elite group of physiologist, work together to try and defeat all odds by breaking the 2-hour marathon. About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Get More National Geographic: Official Site: Facebook: Twitter: Instagram: These pioneers go on a global trek to defy the unthinkable and break the two-hour feat, from testing in wind tunnels and running labs in the United States to balancing training with their day-to-day lives in eastern Africa to the final heart-pounding race in Italy. Breaking2 Documentary Special National Geographic.

It's not how fast your run - It's how you run fast. Imagine if there was a way for you to run faster without working harder, to run farther without being fitter. There is a way. Technique, watch the video on Knowledge and Performance. For more articles and videos on the science of running visit us at. Three of the world's finest distance runners are about to attempt one of the greatest feats of athleticism in history: a sub two-hour marathon. To do it, the athletes will need to maintain an average pace of at least 13. 1 miles per hour. So, we timed how long WIRED staffers could run at that speed. Needless to say, we didn't last long. Here's why only a handful of people in the world could ever come close to a two-hour marathon. Still haven’t subscribed to WIRED on YouTube? ►► ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture. Why It's Almost Impossible to Run a Two-Hour Marathon WIRED.

2016.08.13T01:56:51
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